When you're pregnant your baby depends on you for all the building blocks for healthy growth and development.So, while it's important to think about what you are or are not eating, it can leave you feeling pressured by the responsibility of eating for two. Add the often mixed-advice from well-meaning family and friends and you probably feel a little confused. You're not alone!
Rosie Letts BSc mBANT has distilled years of experience in nutritional medicine into an unique information-packed online course that you can work through at your own pace - one small step at a time. It's designed to give your unborn baby the best possible start. And, the right diet will minimise the risk of common pregnancy conditions from morning sickness to gestational diabetes (and much more). Eating right doesn't have to be a chore...
Reinvent will help you:
- Understand which food groups you should be eating more of, and which you should be avoiding.
- Maintain a healthy body weight throughout your pregnancy
- Improve your sleep!
- Reduce the symptoms of common pregnancy symptoms and conditions.
- Prepare you for labour and your fourth trimester.
Start your Reinvent journey today and you'll receive:
- 250+ tasty recipes, plus new seasonal menus so you never get bored.
- 12 weeks of sample meal plans, including snacks.
- Health tracking tools and a bank of printable resources.
- Daily support in the private Reinvent community.
- Live Q&As and masterclasses throughout the 12 month programme.
- 10% discount on nutrition consultations with Rosie Letts.
"I would definitely recommend any woman embarking on their pregnancy or postnatal journey to invest in Reinvent. I experienced very few adverse pregnancy or postnatal symptoms and I definitely attribute this to the nutrition programme I've been following." Clair Bath